Everyone has their own unique pivot moments.
Sometimes they are intentionally planned and exciting transitional chapters like moving to a new country or starting a new job. There will be feelings of excitement or anticipation, and some nerves too probably.
But pivot moments can also ‘happen’ to you as well. The key to transitioning successfully out of any pivot moment is to understand where you are, to recognise how you’re feeling and knowing what to do next.
Read MoreWhen you are stuck for ideas and going around the same old loop, we often resort to the same old sources of inspiration as well. These are often on our screens, but this leads to even more of the same old same old.
So, we asked our resident Creativity Guru, John, to stretch our thinking and visualise how he strives to blend serendipity and lateral thought to get back into his creative flow.
This is how he answered...
Read MoreIn the last two posts, we have looked at how clarity and action are the things that tackle the problem of stress and overwhelm.
However, it is important to tackle the impact of the stress and find calm as well. That is part of what is contributing to MORE stress and overwhelm. Talk about a vicious cycle.
Tackling stress in the longer term requires a systematic approach and new habits. However, here are 5 things you can do right now to calm the anxiety, get grounded and find some perspective.
Read MoreWhen you are stressed and overwhelmed, taking action is where its at.
You can't just get busy...that leads to more overwhelm. You have to find clarity on what is important. This allows you to clear out the stress and start moving.
Read More
